Get Personalized Health Guidance from Certified Experts

Submit your questions and join our interactive Q&A sessions with licensed physicians, dietitians, and holistic health coaches. Receive evidence-based answers tailored to your wellness journey.

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Our experts are ready to answer your questions and guide your health decisions.

Next Live Session

Date: Thursday, October 26th, 2023

Time: 2:00 PM PST

Featured Expert: Dr. Evelyn Reed, MD (Integrative Medicine)

Topic Focus: Navigating Hormonal Changes & Metabolism After 40

Submit Your Question for Dr. Reed

Ask Our Experts Directly

Have a question for our wellness professionals? Submit it here for consideration in an upcoming live Q&A session. You can choose to ask anonymously.

We'll use this to notify you if your question is selected. Your email will not be shared during the session.

By submitting, you agree to our Terms of Service.

Meet Our Panel of Certified Health Professionals

Abyssal Ascent partners with a diverse team of experts dedicated to your holistic well-being.

Portrait of Dr. Evelyn Reed, a friendly female physician looking directly at the camera.
Dr. Evelyn Reed, Integrative Medicine Specialist
Dr. Evelyn Reed, MD

Integrative Medicine Specialist

Focus: Preventive Health, Hormonal Balance, Longevity

Portrait of Sara Khan, a smiling female registered dietitian with fresh fruits in the background.
Sara Khan, Registered Dietitian
Sara Khan, RD, CPT

Registered Dietitian & Nutritionist

Focus: Gut Health, Sustainable Weight Management, Sport Nutrition

Portrait of Mark Chen, a calm male therapist in a comfortable office setting.
Mark Chen, Licensed Therapist
Mark Chen, LCSW

Licensed Clinical Social Worker

Focus: Stress Management, Mindfulness, Emotional Resilience

Portrait of Jake Thompson, a confident male fitness trainer in a clean gym environment.
Jake Thompson, Certified Fitness Trainer
Jake Thompson, CSCS

Certified Strength & Conditioning Specialist

Focus: Functional Fitness, Injury Prevention, Active Aging

Portrait of Dr. Maya Patel, a warm female chiropractor in a modern clinic setting.
Dr. Maya Patel, Holistic Health Practitioner
Dr. Maya Patel, DC

Holistic Health Practitioner & Chiropractor

Focus: Spinal Health, Natural Therapies, Pain Management

Portrait of Gabriel Santos, a focused male health coach taking notes during a virtual session.
Gabriel Santos, Certified Health Coach
Gabriel Santos, NBC-HWC

National Board Certified Health & Wellness Coach

Focus: Behaviour Change, Goal Setting, Lifestyle Integration

See All Experts

How Our Interactive Q&A Sessions Work

Engage directly with our experts in a supportive and confidential environment designed for meaningful discussions.

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Participate live, anonymously, and gain insights from peer questions.

Live Video Interaction

Join real-time video sessions where experts address pre-submitted questions and engage in live dialogue. Our moderated format ensures a respectful and informative discussion.

Anonymous Question Submission

Feel comfortable asking sensitive health questions. We offer options for anonymous submission, protecting your privacy while ensuring you get the answers you need.

Collective Learning & Diverse Insights

Benefit from the collective wisdom of our community. Other members' questions often spark new thoughts and insights relevant to your own health journey, fostering a rich learning environment.

Privacy & Compliance

We are committed to protecting your personal health information. All sessions adhere to strict privacy protocols and, where applicable, HIPAA compliance standards for health-related discussions.

Get Expert Guidance on Any Wellness Topic

Our Q&A sessions cover a comprehensive range of health and wellness subjects important to adults 35+.

Nutrition & Dietary Guidance

From meal planning for specific conditions to understanding supplements for energy and vitality.

Exercise & Fitness Advice

Safe and effective workouts for strength, flexibility, and cardiovascular health tailored for adults after 35.

Mental Health & Stress Management

Strategies for coping with daily stress, anxiety, and fostering emotional well-being in a fast-paced world.

Sleep Optimization & Recovery

Tips and techniques for improving sleep quality, managing insomnia, and maximizing physical and mental recovery.

Preventive Care & Screenings

Understanding age-appropriate health screenings, vaccinations, and preventive measures for long-term health.

Hormonal Health & Aging

Discussions on managing hormonal shifts, supporting metabolic health, and embracing healthy aging processes.

Browse Previous Q&A Sessions for Valuable Insights

Access a wealth of knowledge from past expert discussions, available on-demand for our members.

View Full Archive

When You Need More Than General Guidance

For complex situations requiring individualized care, Abyssal Ascent provides trusted referral options.

A diverse team of medical professionals reviewing patient charts and collaborating, symbolizing a comprehensive care network.
Connecting you to specialized care within our trusted network.

  • Specialized Expert Referral Network

    Access our curated network of licensed specialists for in-depth consultations or complex care needs that go beyond the scope of general Q&A sessions.

  • Personalized Follow-Up Consultations

    For members needing more extensive one-on-one guidance, we offer options for private follow-up consultations with selected experts, ensuring personalized support.

  • Local San Diego Partner Connections

    Leverage our connections to highly-rated local healthcare providers, clinics, and wellness centers in the San Diego area for in-person evaluations and treatments.

  • Advanced Testing & Assessment Resources

    We can guide you to reputable resources for advanced laboratory testing and comprehensive health assessments to gain deeper insights into your biological markers.

Request a Referral